Remember Who the Enemy Is

Remember Who the Enemy Is

Remember that scene in the second Hunger Games, where Haymitch tells Katniss as she is about to enter the arena, “Remember who the enemy is”? He knew that when she was surrounded by conflict and violence, it would be too easy to forget what game she is really playing,...
How to give the PERFECT gift

How to give the PERFECT gift

“It’s the thought that counts.”  Have you heard that phrase before? It usually refers to a gift that kind of… flops. It’s become another way of saying, “I don’t really like it, but thanks anyway.”  Now that the year-end holidays are approaching, do you have that pit...
Top 5 Ways To Get The Most Out Of Therapy

Top 5 Ways To Get The Most Out Of Therapy

Top 5 Ways To Get The Most Out Of Therapy There are two things most of us are short on: Time and Money. Since therapy involves quite an investment of both time and money, it’s important to consider how to make the most of each session. Here are my top 5 ways to get...