“Find Your Happy” Hour

A Mindfulness and Narrative Therapy Group for Women

Welcome to Your Journey of Growth and Empowerment

Discover Strength Through Connection

Our women’s therapy group is a supportive space where mindfulness and narrative therapy come together to foster personal growth and empowerment. Together, we’ll help you navigate life’s challenges, rediscover your inner strength, and rewrite your story in ways that uplift and inspire.

What You’ll Gain:

✨ Cultivate Mindfulness and Presence
Learn practical mindfulness techniques to ground yourself, reduce stress, and create more presence and peace in your daily life.

Explore and Reshape Your Story
Delve into your personal narratives and discover how reshaping them can transform your perspective, empower your choices, and open new paths of possibility.

Build Community and Connection
Join a circle of like-minded women who share similar experiences. Together, we’ll create a safe and nurturing environment where authenticity and understanding thrive.

This group is your space to be seen, heard, and supported.

Whether you’re seeking greater self-awareness, healing, or simply a sense of belonging, we invite you to take the first step toward a brighter, more empowered future.

Start Your Journey Today

Spaces are limited to ensure an intimate and impactful experience. Don’t wait—connect with us to learn more or reserve your spot!

 

The Details:

Location: 9900 SW Greenburg Rd, Ste 200. Tigard, OR, 97223

Fridays, 5pm-6:30pm

February 7, 2025 – March 14th, 2025

$40 per participant, paid upfront for the entire 6-week series

Questions? Please contact us!

To Sign Up:

Fill out the form to the right and we will contact you for further registration details.

Jean Headshot

Jean Mullen

Eileen Headshot

Eileen Brandt

Meet Jean and Eileen

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To Register