More Than Pain

A 6-week therapy group for adults living with chronic pain

Pain may be part of your life, but it does not have to define all of it. Join a supportive group to explore what matters to you, learn practical ways to navigate difficult moments, and connect with people who understand.

Ages 18+ · Self-pay sliding scale · Online

Make room for more than managing pain

Chronic pain can change your routines, relationships, and sense of what is possible. It can also feel isolating when the people around you do not fully understand what you are carrying.

More Than Pain offers space to talk about those changes and begin reconnecting with the parts of life that matter most to you.

What you’ll gain from the group

Reconnect with what matters

Explore how pain has affected your life and identify the values, relationships, and possibilities you want to make more room for.

Build a practical toolkit

Learn skills for navigating difficult moments, calming your nervous system, and trying new ways to respond when pain feels overwhelming.

Feel understood

Share space with other adults living with chronic pain. Find support and connection with people who know that your experience is about more than symptoms.

Group details


Format	6-week therapy group
Who it’s for	Adults ages 18 and older living with chronic pain
Start	October; exact date to be announced
Day and time	To be announced
Cost	Pay as you can: $20 – $40 each session
Facilitator	Kaivon Asgharian, Counseling Intern
Supervision	Sharon Hale, LMFT

Visit halecounselingnw.com for more information.

You are more than your pain

You do not need to have everything figured out to take part. If you are looking for practical tools and a place to feel understood, we would love to hear from you.